Chocolate Flax Energy Bar Recipe

Name: Chocolate Flax Energy Bar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 cup Raw Cashews; 1 cup Pitted Dates, Chopped; 1/2 cups Unsweetened Shredded Coconut; 1/2 cups Coconut Flour; 1/2 cups Almond Butter; 1/2 cups Maple Syrup (grade B); 2 Tablespoons Ground Flax Seeds; 1 teaspoon Vanilla; 1 cup Dark Chocolate Chips (70% Or Higher Cacao); 1 Tablespoon Coconut Oil

Servings: persons

1- 1/2 cup Raw Cashews
1 cup Pitted Dates, Chopped
1/2 cups Unsweetened Shredded Coconut
1/2 cups Coconut Flour
1/2 cups Almond Butter
1/2 cups Maple Syrup (grade B)
2 Tablespoons Ground Flax Seeds
1 teaspoon Vanilla
1 cup Dark Chocolate Chips (70% Or Higher Cacao)
1 Tablespoon Coconut Oil

1
In a food processor, grind the raw cashews to a powder.
2
Add the chopped dates, shredded coconut, coconut flour, almond butter, maple syrup, flax seeds, and vanilla.
3
Pulse until a dough is formed, being careful not to over-mix (the dates should be in small pieces, not ground into a flour).
4
Line a Pyrex with parchment paper and form the dough into a rectangular bar 1 inch thick.
5
Refrigerate a minimum of 4 hours or overnight.
6
To prepare the sauce, combine the chocolate chips with the coconut oil in a glass or stainless steel bowl and set over a pot of simmering water.
7
Once the chocolate has melted, remove from heat.
8
The hot chocolate can be poured directly over the cool bars.
9
Refrigerate for a minimum of 2 hours to set.

625

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1- 1/2 cup Raw Cashews, 1 cup Pitted Dates, Chopped, 1/2 cups Unsweetened Shredded Coconut, 1/2 cups Coconut Flour, and more.

Yes, Chocolate Flax Energy Bar falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chocolate Flax Energy Bar

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