Chinese-style Stir-fried Cauliflower Recipe

Name: Chinese-style Stir-fried Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 grams Cauliflower; 2 Green peppers; 180 to 200 grams Thinly sliced beef; 2 tbsp Sesame oil; 1 small clove Garlic; 50 ml Cooking sake; 1 tsp Chicken stock powder; 100 ml Water; 1 tbsp Oyster sauce; 1/2 tsp White sugar; 1 katakuriko potato starch flour 1 tablespoon + water 3 tablespoons Katakuriko slurry

Servings: persons

1
Chop the green pepper roughly, slice the cauliflower into 5-mm pieces and cut the beef into bite-sized pieces.
2
Mince the garlic and mix the seasonings.
3
Heat sesame oil and garlic in a pan, and when the garlic is fragrant, add the beef and stir-fry.
4
After the beef is cooked through, add the vegetables.
5
Fry the cauliflower until the edges are nicely browned and season with salt and pepper.
6
After the vegetables are cooked through, add the combined seasonings and simmer for about 2 minutes.
7
Push the meat and vegetables to one side of the pan.
8
Add the katakuriko dissolved in water and stir quickly.
9
When the sauce thickens, mix well to coat everything with the sauce.
10
I made this dish with different ingredients such as malabar spinach..

11394

kcal

Calories

773

Fat

Carbs

1174

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 250 grams Cauliflower, 2 Green peppers, 180 to 200 grams Thinly sliced beef, 2 tbsp Sesame oil, and more.

Yes, Chinese-style Stir-fried Cauliflower falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chinese-style Stir-fried Cauliflower

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions