Chinese Stir-fry Noodles with Fresh Vegetables Recipe

Name: Chinese Stir-fry Noodles with Fresh Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound spaghetti prefer whole wheat; 1 tablespoon vegetable oil; 1 inch ginger finely chopped; 2 cloves garlic minced; 2 each scallions, spring or green onions thinly sliced; 1 cup mushrooms crimini or white, sliced; 1 medium carrots thinly sliced, 1/4 inch thick; 1 medium sweet red bell peppers yellow or red; 1 cup broccoli florets chopped; 1 teaspoon sesame oil; 1 tablespoon soy sauce, tamari or to taste; 1 x salt to taste; 1 x cilantro freshly chopped, optional; 1 x chili garlic sauce optional

Servings: persons

1 pound spaghetti prefer whole wheat
1 tablespoon vegetable oil
1 inch ginger finely chopped
2 cloves garlic minced
2 each scallions, spring or green onions thinly sliced
1 cup mushrooms crimini or white, sliced
1 medium carrots thinly sliced, 1/4 inch thick
1 medium sweet red bell peppers yellow or red
1 cup broccoli florets chopped
1 teaspoon sesame oil
1 tablespoon soy sauce, tamari or to taste
1 x salt to taste
1 x cilantro freshly chopped, optional
1 x chili garlic sauce optional

1
Bring water in a large sauce pan to a boil, add the spaghetti, cook until noodles start tender, 10 minutes.
2
Meanwhile heat the oil in a large non-stick skillet in high temperature, add mushrooms, stirring often until the mushrooms are soft, part of the water is released, about 3 to 5 minutes.
3
Stir in the carrots, stir-fry for about 2 minutes.
4
Add the bell pepper, cook another 2 minutes.
5
Add the broccoli, stir often, cook a couple of minutes.
6
Transfer the vegetables onto a plate, set aside.
7
After noodles are cooked, remove from the heat right away, pour the noodles with water into a colander, using cold water to stop cooking, drain well.
8
Then heat sesame oil in the skillet, add the noodle, stir for 2 to 3 minutes.
9
Stir in the cooked vegetables, cook for another 1 minutes, add soy sauce, salt to taste.
10
Remove from the heat.
11
Serve warm with cilantro and chili garlic sauce if desire.

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound spaghetti prefer whole wheat, 1 tablespoon vegetable oil, 1 inch ginger finely chopped, 2 cloves garlic minced, and more.

Yes, Chinese Stir-fry Noodles with Fresh Vegetables falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Stir-fry Noodles with Fresh Vegetables

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