Chinese Poached Chicken Breasts With Star Anise

Name: Chinese Poached Chicken Breasts With Star Anise
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 1/2 cups canned low-sodium chicken broth or homemade stock; 2 carrots, cut diagonally into 1/2-inch slices; 6 scallions including green tops, 5 cut into 4-inch lengths, 1 chopped; 6 1/2- inch slices peeled fresh ginger, smashed, plus 2 tablespoons minced fresh ginger; 4 cloves garlic, smashed; 1/4 cup brown sugar, preferably dark; 1/4 cup soy sauce; 5 whole star anise; 3 cinnamon sticks; 6 black peppercorns; 1/4 teaspoon salt; 1/4 cup dry sherry; 4 boneless, skinless chicken breasts (about 1 1/3 pounds in all)

Servings: persons

3 1/2 cups canned low-sodium chicken broth or homemade stock
2 carrots, cut diagonally into 1/2-inch slices
6 scallions including green tops, 5 cut into 4-inch lengths, 1 chopped
6 1/2- inch slices peeled fresh ginger, smashed, plus 2 tablespoons minced fresh ginger
4 cloves garlic, smashed
1/4 cup brown sugar, preferably dark
1/4 cup soy sauce
5 whole star anise
3 cinnamon sticks
6 black peppercorns
1/4 teaspoon salt
1/4 cup dry sherry
4 boneless, skinless chicken breasts (about 1 1/3 pounds in all)

1
In a large saucepan, combine the broth, carrots, the 5 scallions, the smashed ginger, the garlic, brown sugar, soy sauce, star anise, cinnamon sticks, peppercorns, and salt. Bring to a boil, reduce the heat, and simmer, covered, for 20 minutes.
2
Add the sherry and chicken and bring back to a simmer over moderately low heat, covered. Turn the chicken and simmer, covered, until the chicken is just done, about 5 minutes.
3
With a slotted spoon, transfer the chicken, carrots, and star anise to large shallow bowls. Strain the broth and add the minced ginger and 2 tablespoons of the chopped scallion. Ladle the broth over the chicken and top with the remaining chopped scallion.
4
Wine Recommendation: The exotic yet delicate broth requires a flavorful but light white wine. A German riesling would be ideal; if the riesling you choose has some slight sweetness, all the better.

958

kcal

Calories

Fat

119

Carbs

106

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 1/2 cups canned low-sodium chicken broth or homemade stock, 2 carrots, cut diagonally into 1/2-inch slices, 6 scallions including green tops, 5 cut into 4-inch lengths, 1 chopped, 6 1/2- inch slices peeled fresh ginger, smashed, plus 2 tablespoons minced fresh ginger, and more.

Yes, Chinese Poached Chicken Breasts With Star Anise falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!