Chinese-Barbecued Pork Tenderloin

1. 1

   Preheat oven to 400u00b0.

2. 2

   Trim fat from pork. Combine sugar and next 3 ingredients (sugar through pepper). Rub pork with spice mixture.

3. 3

   Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin. Bake at 400u00b0 for 10 minutes. Combine hoisin, orange juice, and oil in a small bowl; brush over tenderloin. Bake for an additional 15 minutes or until thermometer registers 160u00b0 (slightly pink).

4. 4

   Nutritional Information

5. 5

   Calories:165 (27% from fat)

6. 6

   Fat:5g (sat 1.5g,mono 2.1g,poly 0.9g)

7. 7

   Protein:24.7g

8. 8

   Carbohydrate:3.9g

9. 9

   Fiber:0.2g

10. 10

    Cholesterol:79mg

11. 11

    Iron:1.5mg

12. 12

    Sodium:269mg

13. 13

    Calcium:14mg

* Per serving · 4 servings · Values may vary.

No additional tips available.