Fresh, crisp and full of flavor — this Chilli Pumpkin Salad is a must-try. Made with pumpkin, brown onion, baby beets and sweet Thai sweet chili sauce. …
This Chilli Pumpkin Salad relies on simple, everyday ingredients such as pumpkin, brown onion, (450 g) can baby beets and sweet thai sweet chili sauce. It comes together quickly and makes 4 servings, at about 10 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026