Warm up with this hearty Chilled Zucchini Soup recipe. Made with olive oil, onion, tomato and water. Easy step-by-step instructions included.
This Chilled Zucchini Soup relies on simple, everyday ingredients such as olive oil, divided, onion, finely chopped, water and sprigs fresh mint, divided. It comes together quickly and makes 4 servings, at about 155 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026