Warm up with this hearty Chilled Mango Soup With Crema And Pepitas recipe. Made with Ataulfo mangoes, green mango, cucumber and red onion. Easy step-by-…
This Chilled Mango Soup With Crema And Pepitas relies on simple, everyday ingredients such as peeled and sliced cucumber, chopped red onion, rough chopped cilantro stems and cumin seeds. It comes together quickly and makes 4 servings, at about 150 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026