Warm up with this hearty Chilled Fruit Soup recipe. Made with blackberries, water, lemon and Splenda. Easy step-by-step instructions included.
This Chilled Fruit Soup relies on simple, everyday ingredients such as water, lemon or lime juice, ground nutmeg or ginger and inch cinnamon stick. It comes together quickly and makes 4 servings, at about 142 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026