Chilled Cucumber And Avocado Soup With Chicken Skewers Recipe

Name: Chilled Cucumber And Avocado Soup With Chicken Skewers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sesame seeds; 4 tablespoons sunflower oil; 2 slices bread white or brown; 2 cucmbers, each about 300g, diced; 2 avocados stoned, skinned and diced; 2 garlic cloves chopped; 2 9/16 cups buttermilk; 1 tablespoon lemon juice; worcestershire sauce to taste; 6 1/8 ounces chicken breasts; 1 cress snipped

Servings: persons

2 tablespoons sesame seeds
4 tablespoons sunflower oil
2 slices bread white or brown
2 cucmbers, each about 300g, diced
2 avocados stoned, skinned and diced
2 garlic cloves chopped
2 9/16 cups buttermilk
1 tablespoon lemon juice
worcestershire sauce to taste
6 1/8 ounces chicken breasts
1 cress snipped

1
Toast the sesame seeds in a dry frying pan and transfer to a plate.
2
For the croutons, heat 2 tbsp of the oil in the pan and toast the bread.
3
For the soup, put the cucumber, avocados and garlic in a food processor and blend until smooth. Add the buttermilk gradually until smooth and creamy. Add the lemon juice and a little Worcestershire sauce and season to taste with salt and pepper. Chill for at least 1 hour.
4
Cut each of the chicken breasts lengthwise into 4 strips and thread onto wooden skewers. Heat the remaining oil in the frying pan and brown for 4-5 mins, turning frequently until cooked through. Roll the chicken skewers in the sesame seeds.
5
Ladle the soup into bowls and sprinkle with the croutons and sprouts. Serve with the chicken skewers.

1320

kcal

Calories

131

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons sesame seeds, 4 tablespoons sunflower oil, 2 slices bread white or brown, 2 cucmbers, each about 300g, diced, and more.

Yes, Chilled Cucumber And Avocado Soup With Chicken Skewers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Cucumber And Avocado Soup With Chicken Skewers

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