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1
Using a small sharp knife, cut a thin slice off the top and bottom of the oranges, and then slice off the skin vertically, turning the orange as you go, being careful to keep as much flesh as possible but removing all pith.
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2
Slice each orange into thin rounds, trying to reserve as much juice as you can.
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3
Just plonk the slices, pouring the juices, into a bowl as you cut them.
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4
Or just cut them straight into something like a lasagne dish.
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5
To make the caramel, put the sugar, water and cardamom pods into a large saucepan and swirl (not stir) a little to dissolve the sugar.
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6
Then slowly bring to the boil without stirring, until the syrup becomes a dark amber color.
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7
Take the saucepan off the heat and tip in the oranges and any juice thats collected in the bowl.
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8
Quickly coat the orange slices in the caramel and pour onto a flat plate; act with speed, otherwise the caramel will set before you can get it out of the saucepan.
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9
If you can pick out the cardamom pods without burning your fingers, great, but theres no need to get too exercised about it: let those eating do a little work as well.
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10
Let the oranges cool, and then put them in the refrigerator to chill for a little while.
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11
Put the yogurt in a bowl on the table for people to eat it with.
