How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chilled Avocado Soup?

You need 13 ingredients. The key ingredients include: 3 cucumbers, peeled, seeded and diced., 1 clove minced garlic, 1 tsp (5 ml) ground cumin, 1 tsp (5 ml) ground ancho chili (or chili powder), and more.

Is Chilled Avocado Soup suitable as soups & stews?

Yes, Chilled Avocado Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Chilled Avocado Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Avocado Soup Recipe

Name: Chilled Avocado Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cucumbers, peeled, seeded and diced.; 1 clove minced garlic; 1 tsp (5 ml) ground cumin; 1 tsp (5 ml) ground ancho chili (or chili powder); 1/4 cup (60 ml) chopped cilantro; juice of 2 limes; 1 quart (950 ml) of low-fat buttermilk; 12 oz (336 grm). plain yogurt; 5 ripe avocados; 2 cups (475 ml) chicken stock or water; salt; pinch or more of cayenne pepper; pinch of dried mint

Warm up with this hearty Chilled Avocado Soup recipe. Made with cucumbers, garlic, ground cumin and ground ancho chili. Easy step-by-step instructions i…

This Chilled Avocado Soup relies on simple, everyday ingredients such as minced garlic, (5 ml) ground cumin, (60 ml) chopped cilantro and juice of 2 limes. It comes together quickly and makes 4 servings, at about 449 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Chilled Avocado Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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