Chili With Cauliflower Recipe

Name: Chili With Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey; 1 cup chopped carrots; 2 bell peppers; 2 cans chilis; 3 celery stalks, chopped; 6 cloves garlic; 1 onion, diced; 1 bell pepper, diced; 1/2 large cauliflower, cut into smaller pieces; 32 oz can diced tomatoes; 1 TBSP chili powder; 1 TBSP cocoa powder; 2 teaspoons ground coriander; 1 tsp nutmeg; 1 tsp garlic powder; ground pepper; 1 tsp cumin; 4 cups chicken broth; 1/2 cup finely chopped fresh cilantro

Servings: persons

1 lb ground turkey
1 cup chopped carrots
2 bell peppers
2 cans chilis
3 celery stalks, chopped
6 cloves garlic
1 onion, diced
1 bell pepper, diced
1/2 large cauliflower, cut into smaller pieces
32 oz can diced tomatoes
1 TBSP chili powder
1 TBSP cocoa powder
2 teaspoons ground coriander
1 tsp nutmeg
1 tsp garlic powder
ground pepper
1 tsp cumin
4 cups chicken broth
1/2 cup finely chopped fresh cilantro

1
Heat the olive oil in a large saucepan or Dutch oven over medium-high heat. Add the onion, bell peppers, carrots and 1/2 teaspoon salt; cook, stirring frequently, until the carrots begin to soften, about 8 minutes. Add the garlic and cook 2 more minutes. Add the chili powder, cumin, coriander, oregano, chipotle, tomato paste and tortillas and cook, stirring, until the tomato paste is brick red, about 4 minutes (add a splash of water if the mixture begins to stick). Add the coffee and simmer until almost completely reduced, about 30 seconds. Stir in the tomatoes, cocoa powder, beans and 2 1/2 cups water and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes.
2
Meanwhile, trim the large stems off the cauliflower and coarsely grate the florets on a box grater. About 10 minutes before the chili is done cooking, stir in the grated cauliflower. Cook 10 minutes, then remove from the heat. Stir in the chopped cilantro and season with salt. Add some water if the chili is too thick. Ladle into bowls and add toppings.

731

kcal

Calories

Fat

Carbs

106

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 lb ground turkey, 1 cup chopped carrots, 2 bell peppers, 2 cans chilis, and more.

Yes, Chili With Cauliflower falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili With Cauliflower

How did you like this recipe?

Frequently Asked Questions