Chili Con Carne Recipe

Name: Chili Con Carne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 large onion, chopped; 1 garlic clove, crushed; 1 teaspoon cayenne pepper; 2 teaspoons paprika; 1 teaspoon dried oregano; 2 teaspoons ground cumin; 750 g extra lean ground beef; 1 ½ cups beef stock; 1 (14 ounce) can diced tomatoes; ½ cup tomato paste; 1 (10 ounce) can kidney beans, drained and rinsed; 1 sprig parsley (to garnish)

Servings: persons

2 teaspoons olive oil
1 large onion, chopped
1 garlic clove, crushed
1 teaspoon cayenne pepper
2 teaspoons paprika
1 teaspoon dried oregano
2 teaspoons ground cumin
750 g extra lean ground beef
1 ½ cups beef stock
1 (14 ounce) can diced tomatoes
½ cup tomato paste
1 (10 ounce) can kidney beans, drained and rinsed
1 sprig parsley (to garnish)

1
Heat the oil in a saucepan over low heat.
2
Add the onion and cook for 4-5 minutes, or until soft.
3
Stir in the garlic, cayenne pepper, paprika, oregano, cumin and 1/2 tsp salt.
4
Increase the heat to medium, add the minced beef and cook until just browned.
5
Reduce the heat to low, add the beef stock, canned tomatoes and it's juice and the tomato paste to the pan and cook for 35 - 45 min, stirring frequently.
6
Stir in the kidney beans and simmer for 10 minutes.
7
Can be served on its own or over rice.
8
Garnish with parsley.

613

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 large onion, chopped, 1 garlic clove, crushed, 1 teaspoon cayenne pepper, and more.

Yes, Chili Con Carne falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Con Carne

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