Chili Chocolate Lentil Muffins Recipe

Name: Chili Chocolate Lentil Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup brown lentils; 1 3/4 cups water; 1/2 teaspoon salt; 1 1/4 cups all purpose or whole wheat flour; 1/4 cup cocoa powder; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon crushed chilis; 2 eggs (or 2 Tbsp chia seeds + 6 Tbsp water); 1 teaspoon vanilla; 1/2 cup packed brown sugar; 1/2 cup olive oil

Servings: persons

3/4 cup brown lentils
1 3/4 cups water
1/2 teaspoon salt
1 1/4 cups all purpose or whole wheat flour
1/4 cup cocoa powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon crushed chilis
2 eggs (or 2 Tbsp chia seeds + 6 Tbsp water)
1 teaspoon vanilla
1/2 cup packed brown sugar
1/2 cup olive oil

1
Bring the water and salt to a boil, then add lentils and simmer on low heat for 45 minutes or until all the water is absorbed and the lentils are soft. When they are done, remove the pot from the heat and let the lentils cool slightly for about 10 minutes.
2
Preheat the oven to 375F and grease muffin pans.
3
In a large mixing bowl, combine the dry ingredients and set aside. In a separate bowl, mix together the wet ingredients; if you're using chia seeds, mix them with water and let them sit for about 5 minutes before adding the other ingredients.
4
Add the cooked lentils to the dry ingredients and cream them together to form a shaggy, dry dough, then add the wet ingredients and mix just until everything is combined.
5
Spoon the batter into greased muffin pans and bake at 375F for 25 minutes or until a toothpick inserted in the center comes out clean.
6
Remove the muffins from the pans and cool on a wire rack.

627

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 cup brown lentils, 1 3/4 cups water, 1/2 teaspoon salt, 1 1/4 cups all purpose or whole wheat flour, and more.

Yes, Chili Chocolate Lentil Muffins falls under the Soups & Stews category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chili Chocolate Lentil Muffins

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