Chili Chickpea Roast Recipe

Name: Chili Chickpea Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 onions; 1 small green bell pepper; 3 garlic cloves; 2 teaspoons ground cumin; 2 teaspoons dried oregano; 2 teaspoons chili powder; 2 (400 g) cans chickpeas; 115 g breadcrumbs; 3 tablespoons tomato paste; hot red pepper sauce

Servings: persons

2 onions
1 small green bell pepper
3 garlic cloves
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons chili powder
2 (400 g) cans chickpeas
115 g breadcrumbs
3 tablespoons tomato paste
hot red pepper sauce

1
Preheat the oven to 180C/350F/gas mark 4.
2
Chop the onion, pepper and garlic, and saute for a few minutes until the onion is transparent.
3
Stir in the cumin, oregano and chili powder and cook for a couple more minutes.
4
Keep stirring to ensure that nothing sticks to the pan.
5
Remove from heat and set aside.
6
Drain the chickpeas and either mash them by hand or liquidise in a blender.
7
I always leave the mixture a little chunky to keep some texture.
8
In a bowl stir together the chickpeas, onion mixture, bread crumbs, tomato paste and a few drops of hot sauce.
9
Place this in a casserole dish and bake for 30 minutes.
10
Serve hot and enjoy!

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 onions, 1 small green bell pepper, 3 garlic cloves, 2 teaspoons ground cumin, and more.

Yes, Chili Chickpea Roast falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Chickpea Roast

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