Chili Beans And Vegetables Recipe

Name: Chili Beans And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 to 1 c. peanut or vegetable oil; 1 1/2 lb. eggplant, peeled and cut into 1-inch cubes; 1/4 c. flour; 2 large onions, peeled and sliced in rings; 2 c. water; 1 tsp. salt; 1 large green pepper, cut into strips; 2 cloves garlic, minced; 1 (1 lb.) can stewed tomatoes; 1 (15 oz.) can kidney beans, drained and rinsed; 1 tsp. leaf oregano, crumbled

Servings: persons

3/4 to 1 c. peanut or vegetable oil
1 1/2 lb. eggplant, peeled and cut into 1-inch cubes
1/4 c. flour
2 large onions, peeled and sliced in rings
2 c. water
1 tsp. salt
1 large green pepper, cut into strips
2 cloves garlic, minced
1 (1 lb.) can stewed tomatoes
1 (15 oz.) can kidney beans, drained and rinsed
1 tsp. leaf oregano, crumbled

1
In a Dutch oven, heat oil.
2
Add eggplant and saute for 10 minutes over moderate heat, stirring frequently.
3
Remove from heat; sprinkle with flour and toss eggplant to coat.
4
Add onions, green pepper, garlic, stewed tomatoes, kidney beans, oregano, salt and water.
5
Carefully mix ingredients together.
6
Return to heat. Bring mixture to a boil.
7
Cover.
8
Lower heat and cook 15 minutes, stirring occasionally.
9
Do not overcook because vegetables should be crisp.
10
Serve on fluffy cooked rice.

332

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 to 1 c. peanut or vegetable oil, 1 1/2 lb. eggplant, peeled and cut into 1-inch cubes, 1/4 c. flour, 2 large onions, peeled and sliced in rings, and more.

Yes, Chili Beans And Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Beans And Vegetables

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