Chili Bean Burgers (Veggie Burgers) Recipe

Name: Chili Bean Burgers (Veggie Burgers)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped onion; 4 garlic cloves, minced; 1 tablespoon olive oil; 1/2 cup peeled and grated carrot; 1 1/2 teaspoons chili powder; 1 teaspoon ground cumin; 3 cups cooked kidney beans (2 15-oz cans, drained) or 3 cups kidney beans (2 15-oz cans, drained); 2 tablespoons Dijon mustard; 2 tablespoons soy sauce; 2 tablespoons ketchup or 1 tablespoon tomato paste; 1 1/2 cups rolled oats; salt & fresh ground pepper

Servings: persons

1 cup chopped onion
4 garlic cloves, minced
1 tablespoon olive oil
1/2 cup peeled and grated carrot
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
3 cups cooked kidney beans (2 15-oz cans, drained) or 3 cups kidney beans (2 15-oz cans, drained)
2 tablespoons Dijon mustard
2 tablespoons soy sauce
2 tablespoons ketchup or 1 tablespoon tomato paste
1 1/2 cups rolled oats
salt & fresh ground pepper

1
Saute onions and garlic in oil for about 5 minutes until the onions begin to soften.
2
Add carrots, chili powder and cumin. Cook on low heat for 5 minutes. Set aside.
3
Mash the beans in a large bowl with a potato masher or the back of a spoon, or run through a food processor.
4
Add the mustard, soy sauce, ketchup or tomato paste and the sauteed vegetables.
5
Mix in the oats.
6
Add salt and pepper to taste.
7
Moisten your hands and form the burger mixture into six or so patties.
8
Oil a nonstick skillet and cook burgers on medium-low heat for 5-8 minutes on each side. Put them on a bun and they are good to go with ketchup or whatever sauce you like and toppings (lettuce, tomato, onion, etc.)!

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup chopped onion, 4 garlic cloves, minced, 1 tablespoon olive oil, 1/2 cup peeled and grated carrot, and more.

Yes, Chili Bean Burgers (Veggie Burgers) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chili Bean Burgers (Veggie Burgers)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions