Chile-Rubbed Lamb Chops with Pumpkin Seed Sauce — Meat & Poultry recipe

Chile-Rubbed Lamb Chops with Pumpkin Seed Sauce

Eats Now Editorial Team  · 85 kcal  · Meat & Poultry

Jump to Recipe

Try this homemade Chile-Rubbed Lamb Chops with Pumpkin Seed Sauce recipe the whole family will love. Made with cilantro, mint, shallot and pumpkin seeds…

This Chile-Rubbed Lamb Chops with Pumpkin Seed Sauce relies on simple, everyday ingredients such as loosely packed mint leaves, raw pumpkin seeds, water and fresh lime juice. It comes together quickly and makes 4 servings, at about 85 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry
Servings: persons

Frequently Asked Questions