Chickpeas with Tomatoes and Spinach Recipe

Name: Chickpeas with Tomatoes and Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 Spanish onion, finely chopped; 4 cloves garlic, coarsely chopped; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 1/2 -inch piece fresh ginger, peeled and grated; 1 fresh Thai chile, seeded and chopped; 3/4 pound baby spinach leaves; 3 cans chickpeas, drained, rinsed and drained again; 4 plum tomatoes, finely chopped; 3 tablespoons extra virgin olive oil; 1/2 cup coarsely chopped flat-leaf parsley; Salt and freshly ground pepper

Servings: persons

3 tablespoons olive oil
1 Spanish onion, finely chopped
4 cloves garlic, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/2 -inch piece fresh ginger, peeled and grated
1 fresh Thai chile, seeded and chopped
3/4 pound baby spinach leaves
3 cans chickpeas, drained, rinsed and drained again
4 plum tomatoes, finely chopped
3 tablespoons extra virgin olive oil
1/2 cup coarsely chopped flat-leaf parsley
Salt and freshly ground pepper

1
Heat olive oil in a medium pan on the grill over high heat.
2
Add onions and cook until lightly golden brown.
3
Add the garlic and cook for 1 minute.
4
Add the spices, ginger and chile and cook for 1 minute.
5
Add the spinach and cook until just wilted.
6
Place the chickpeas in a large bowl.
7
Add the onion/spinach mixture and mix until combined.
8
Add the tomatoes, olive oil, parsley and season with salt and pepper to taste.

773

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 Spanish onion, finely chopped, 4 cloves garlic, coarsely chopped, 2 teaspoons ground cumin, and more.

Yes, Chickpeas with Tomatoes and Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpeas with Tomatoes and Spinach

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