Chickpeas And Greens – a delicious recipe with onion, garlic, red pepper, broth, greens, salt. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Carmalize 1 sliced onion. (If you are like me you know that this means get your book, turn the burner on low, and stir the sliced or chopped onion for about an hour in some kind of liquid.) Add 4 cloves minced garlic (or some of the stuff you buy already minced in the jar, and Michelle would never do that, just so you know), 1 pinch red pepper (this would be a good spot to put the book down and pay attention to what you are doing), 3 tbs. broth ( Michelle would have some she made from scratch on hand but that is a whole other recipe).
2
Cook, stirring for 1 minute (not sure how important the one minute is, time gets away from me). Add 10 oz. chopped greens (really?!? does anyone really have a kitchen scale?). Arugula, kale, beet greens work best in this recipe, 2 more tbs. of that delicious homemade broth. Cook til the greens are wilted.
3
Add 1/2 tsp salt, 2 tbs. balsamic vinegar, 1/2 tsp. soy sauce,1 tsp. sugar, 1 can rinsed and drained chickpeas. Cook until liquid is reduced by 1/2.
4
Use more broth as needed.
190
kcal
Calories
3
g
Fat
31
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: onion, sliced, 4 cloves minced garlic, pinch red pepper, 5 tbs. broth, and more.
Yes, Chickpeas And Greens falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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