Chickpea Salad Sandwiches Recipe

Name: Chickpea Salad Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 Oz. Size) Chickpeas; 1 clove Garlic, Minced; 1 stalk Celery, Diced; 1 whole Green Onion, Chopped; 3 Tablespoons Mayonnaise; 1 Tablespoon Dijon Mustard; 1/4 teaspoons Ground Cayenne Red Pepper; 1/4 teaspoons Salt; 1/4 teaspoons Ground Black Pepper; 8 slices Sandwich Bread

Servings: persons

1
Drain and rinse the chickpeas.
2
Add all the ingredients (except bread) to a food processor and pulse a few times.
3
If you dont have a food processor, first mash the chickpeas in a medium-sized bowl with a fork or potato masher, then add the remaining ingredients and mix well.
4
If using a food processor, after pulsing, use a spatula to push the mixture down toward the bottom and pulse a few more times.
5
You want the consistency to be a little chunky.
6
Refrigerate until ready to serve on your favorite sandwich bread.
7
Optional garnishes: salad greens, favorite cheese slices, tomato slices, avocado.

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 can (15 Oz. Size) Chickpeas, 1 clove Garlic, Minced, 1 stalk Celery, Diced, 1 whole Green Onion, Chopped, and more.

Yes, Chickpea Salad Sandwiches falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chickpea Salad Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions