Chickpea Salad Sandwiches Recipe

Name: Chickpea Salad Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (15 Oz. Size) Chickpeas; 1 clove Garlic, Minced; 1 stalk Celery, Diced; 1 whole Green Onion, Chopped; 3 Tablespoons Mayonnaise; 1 Tablespoon Dijon Mustard; 1/4 teaspoons Ground Cayenne Red Pepper; 1/4 teaspoons Salt; 1/4 teaspoons Ground Black Pepper; 8 slices Sandwich Bread

Servings: persons

1 can (15 Oz. Size) Chickpeas
1 clove Garlic, Minced
1 stalk Celery, Diced
1 whole Green Onion, Chopped
3 Tablespoons Mayonnaise
1 Tablespoon Dijon Mustard
1/4 teaspoons Ground Cayenne Red Pepper
1/4 teaspoons Salt
1/4 teaspoons Ground Black Pepper
8 slices Sandwich Bread

1
Drain and rinse the chickpeas.
2
Add all the ingredients (except bread) to a food processor and pulse a few times.
3
If you dont have a food processor, first mash the chickpeas in a medium-sized bowl with a fork or potato masher, then add the remaining ingredients and mix well.
4
If using a food processor, after pulsing, use a spatula to push the mixture down toward the bottom and pulse a few more times.
5
You want the consistency to be a little chunky.
6
Refrigerate until ready to serve on your favorite sandwich bread.
7
Optional garnishes: salad greens, favorite cheese slices, tomato slices, avocado.

258

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 can (15 Oz. Size) Chickpeas, 1 clove Garlic, Minced, 1 stalk Celery, Diced, 1 whole Green Onion, Chopped, and more.

Yes, Chickpea Salad Sandwiches falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chickpea Salad Sandwiches

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