Chickpea Salad

Name: Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 2 T lemon juice; 2 cloves garlic mashed; 1/2 t crushed red pepper; s&p; 2 cans low sodium chick peas, rinsed (about 3 cups); 1/4 cup parsley, finely chopped; 1 shallot, finely diced; 1 red pepper, finely diced; 15 green or kalamata olives pitted & halved; 8 oz. snow peas, blanched and cut on the diagonal in slivers

Eats Now Editorial Team · 374 kcal · Salads

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Chickpea Salad – a delicious recipe with olive oil, lemon juice, garlic mashed, red pepper, chick peas, parsley. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1/4 cup olive oil
2 T lemon juice
2 cloves garlic mashed
1/2 t crushed red pepper
s&p
2 cans low sodium chick peas, rinsed (about 3 cups)
1/4 cup parsley, finely chopped
1 shallot, finely diced
1 red pepper, finely diced
15 green or kalamata olives pitted & halved
8 oz. snow peas, blanched and cut on the diagonal in slivers

1
1.Whisk together the olive oil, lemon juice, garlic, red pepper and s&p.
2
2. Toss the chick peas with the dressing, parsley, shallot, red pepper and olives.
3
3. Allow flavors to blend overnight in the fridge. Before serving add the snow pea slivers and toss.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup olive oil, 2 T lemon juice, 2 cloves garlic mashed, 1/2 t crushed red pepper, and more.

Yes, Chickpea Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
374 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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