Chickpea & Red Lentil Stew

Name: Chickpea & Red Lentil Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red lentils (appx); 1 can chick peas; 2-1/2 carrots; 1 celery; 4-5 small yellow heirloom potatoes; 2 canned tomatos, smashed; 1/2 onion; 1 leek; 3 garlic cloves minced; 1/2 small container ck broth; water; apprx 1/8 tsp to 1/4 tsp: (mostly 1/8); turmeric; ginger; cumin; cinnamon; coriander; pinch cayenne pepper

Eats Now Editorial Team · 364 kcal · Soups & Stews

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Chickpea & Red Lentil Stew – a delicious recipe with red lentils, chick peas, carrots, celery, yellow heirloom potatoes, tomatos. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup red lentils (appx)
1 can chick peas
2-1/2 carrots
1 celery
4-5 small yellow heirloom potatoes
2 canned tomatos, smashed
1/2 onion
1 leek
3 garlic cloves minced
1/2 small container ck broth
water
apprx 1/8 tsp to 1/4 tsp: (mostly 1/8)
turmeric
ginger
cumin
cinnamon
coriander
pinch cayenne pepper

1
cook onions, add leeks then garlic. Add herbs. Add lentils, cook few seconds, add chickpeas, tomatoes and ck broth. Cook awhile-1/2 hour or less, add other veggies, cook awhile more. Delicious

364

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup red lentils (appx), 1 can chick peas, 2-1/2 carrots, 1 celery, and more.

Yes, Chickpea & Red Lentil Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
364 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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