Chickpea Curry Recipe

Name: Chickpea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Brown Rice; 2 tablespoons Olive Oil; 1 Red Onion [halved, slice thin]; 2 Bell Peppers {red or yellow, seeded, sliced thin]; 3 cloves Garlic [minced]; 1 Ginger 1 inch piece [peeled, grated]; 1 teaspoon Curry Powder; 1 teaspoon Cumin; 1/2 teaspoon Cinnamon; 1/2 teaspoon Coriander [ground]; 1/2 teaspoon Turmeric; 1/2 teaspoon Salt; 1/4 teaspoon Pepper; 1 can Chickpeas [ 15 oz, drained, rinsed]; 1 can Tomatoes [chopped, 14.5 oz]; 1/4 cup Cilantro [chopped]

Servings: persons

1 cup Brown Rice
2 tablespoons Olive Oil
1 Red Onion [halved, slice thin]
2 Bell Peppers {red or yellow, seeded, sliced thin]
3 cloves Garlic [minced]
1 Ginger 1 inch piece [peeled, grated]
1 teaspoon Curry Powder
1 teaspoon Cumin
1/2 teaspoon Cinnamon
1/2 teaspoon Coriander [ground]
1/2 teaspoon Turmeric
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 can Chickpeas [ 15 oz, drained, rinsed]
1 can Tomatoes [chopped, 14.5 oz]
1/4 cup Cilantro [chopped]

1
1. In a medium saucepan, combine rice and 1 3/4 cup water and bring to a boil. Reduce heat and simmer, covered, 30 minutes. Remove from heat and keep covered until ready to eat.
2
2. Meanwhile, make curry: In a large skillet over medium-high heat, heat oil. Add onion and peppers and cook, stirring occasionally, until soft, 7 to 8 minutes. Add garlic and ginger and cook until fragrant, 1 minute. Add curry powder, cumin, cinnamon, coriander, and turmeric and cook, stirring constantly, until fragrant, 2 minutes. Season with salt and pepper.
3
3. Stir in chickpeas and tomatoes and bring mixture to a boil. Reduce heat to low and simmer, uncovered, until thickened, 10 minutes. Stir in cilantro and season with salt and pepper.
4
4. Fluff rice with a fork and season with salt. Serve with curry and garnish with cilantro.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup Brown Rice, 2 tablespoons Olive Oil, 1 Red Onion [halved, slice thin], 2 Bell Peppers {red or yellow, seeded, sliced thin], and more.

Yes, Chickpea Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea Curry

How did you like this recipe?

Frequently Asked Questions