Chickpea And Sumac Onion Salad Recipe

Name: Chickpea And Sumac Onion Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chickpea & Sumac Onion Salad; 3 cups chickpeas, cooked; 1 white onion, halved and thinly sliced; 2 tablespoons ground sumac; 1 tablespoon kosher salt; 10 sprigs fresh mint, chopped; 1 bunch parsley, chopped; 2 tablespoons pomegranate molasses; 2 tablespoons olive oil; Roasted Meyer Lemon Vinaigrette; 2 organic Meyer lemons, halved; 2 garlic cloves, unpeeled; 1 tablespoon honey; 1 tablespoon balsamic; 3 tablespoons olive oil

Servings: persons

Chickpea & Sumac Onion Salad
3 cups chickpeas, cooked
1 white onion, halved and thinly sliced
2 tablespoons ground sumac
1 tablespoon kosher salt
10 sprigs fresh mint, chopped
1 bunch parsley, chopped
2 tablespoons pomegranate molasses
2 tablespoons olive oil
Roasted Meyer Lemon Vinaigrette
2 organic Meyer lemons, halved
2 garlic cloves, unpeeled
1 tablespoon honey
1 tablespoon balsamic
3 tablespoons olive oil

1
Make ahead: In a medium-size bowl, combine onion slices, sumac, and salt. Cover and chill for several hours.
2
For the vinaigrette: Preheat oven to 400. Place lemon halves (cut side down) in a baking dish, alongside unpeeled garlic cloves. Roast for 25-30 minutes, until lemon tops have begun to brown. Remove from oven and set aside to cool. Then squeeze out roasted garlic into a small prep bowl. Mash, then squeeze in lemon juice. Add honey and balsamic, then whisk in olive oil. [Vinaigrette found on sandwichsunday.com]
3
To make the salad, combine chickpeas, onions, mint, and parsley in a large bowl. Pour in vinaigrette, olive oil, and pomegranate molasses. Toss and serve.

531

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Chickpea & Sumac Onion Salad, 3 cups chickpeas, cooked, 1 white onion, halved and thinly sliced, 2 tablespoons ground sumac, and more.

Yes, Chickpea And Sumac Onion Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chickpea And Sumac Onion Salad

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