Chickpea and Potato Soup Recipe

Name: Chickpea and Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 2 large russet or Idaho potatoes, peeled and chopped; Salt and pepper; 3 to 4 cloves garlic, chopped; 1 large onion, chopped; One 28-ounce can chickpeas; 1 quart chicken stock; 1 cup ditalini pasta; 1 box chopped frozen spinach, defrosted and drained; Grated Parmigiano-Reggiano

Servings: persons

3 tablespoons olive oil
2 large russet or Idaho potatoes, peeled and chopped
Salt and pepper
3 to 4 cloves garlic, chopped
1 large onion, chopped
One 28-ounce can chickpeas
1 quart chicken stock
1 cup ditalini pasta
1 box chopped frozen spinach, defrosted and drained
Grated Parmigiano-Reggiano

1
Heat the oil, 3 turns of the pan, in a soup pot or Dutch oven over medium to medium-high heat.
2
Add the potatoes, season with salt and pepper and lightly brown them, 5 to 6 minutes.
3
Add the garlic and onions, and partially cover the pan to wilt the onions, 5 to 6 minutes more.
4
Add the chickpeas, stock and 3 cups water, and bring to a low boil.
5
Add the pasta and cook to al dente.
6
Add the spinach, separating it with your fingers as you stir it in.
7
Adjust the salt and pepper and serve the soup in shallow bowls topped with grated cheese.
8
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529

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons olive oil, 2 large russet or Idaho potatoes, peeled and chopped, Salt and pepper, 3 to 4 cloves garlic, chopped, and more.

Yes, Chickpea and Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea and Potato Soup

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