How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken, Zucchini And Spinach Salad?

You need 12 ingredients. The key ingredients include: 10 g fresh root ginger, grated, 2 tbsp soy sauce, 1/2 tsp sambal oelek, good pinch None brown sugar, and more.

Is Chicken, Zucchini And Spinach Salad suitable as salads?

Yes, Chicken, Zucchini And Spinach Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chicken, Zucchini And Spinach Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken, Zucchini And Spinach Salad Recipe

Name: Chicken, Zucchini And Spinach Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 g fresh root ginger, grated; 2 tbsp soy sauce; 1/2 tsp sambal oelek; good pinch None brown sugar; 250 g chicken breast, cut into strips; 1 None garlic clove, crushed; 1 tsp Dijon mustard; 1/2 None lemon, zested and juiced; 5 tbsp olive oil; 200 g courgettes, thinly sliced; 100 g baby spinach leaves; 50 g roasted peanuts

Fresh, crisp and full of flavor — this Chicken, Zucchini And Spinach Salad is a must-try. Made with fresh root ginger, soy sauce, sambal oelek and brown…

This Chicken, Zucchini And Spinach Salad relies on simple, everyday ingredients such as fresh root ginger, grated, soy sauce, sambal oelek and good pinch none brown sugar. It comes together quickly and makes 4 servings, at about 393 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chicken, Zucchini And Spinach Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions