Chicken Wrap With Chipotle Sour Cream Recipe

Name: Chicken Wrap With Chipotle Sour Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 to 1 chipotle pepper in adobo sauce, drained, seeded, and finely chopped; 1/2 cup reduced-fat sour cream; 3 cups seeded and finely chopped tomato (about 2 medium); 1/4 teaspoon salt; 1 pound skinned, boned chicken breast halves; 1 teaspoon ground cumin; 1/2 teaspoon black pepper; Cooking spray; 4 (8-inch) flour tortillas; 4 romaine lettuce leaves; 1 lime, cut into wedges (optional)

Servings: persons

1/2 to 1 chipotle pepper in adobo sauce, drained, seeded, and finely chopped
1/2 cup reduced-fat sour cream
3 cups seeded and finely chopped tomato (about 2 medium)
1/4 teaspoon salt
1 pound skinned, boned chicken breast halves
1 teaspoon ground cumin
1/2 teaspoon black pepper
Cooking spray
4 (8-inch) flour tortillas
4 romaine lettuce leaves
1 lime, cut into wedges (optional)

1
Combine chipotle pepper and sour cream in a small bowl; set aside. Combine tomato and salt in a medium bowl; set aside.
2
Sprinkle both sides of chicken with cumin and black pepper. Place a large nonstick skillet over high heat until hot; coat with cooking spray. Add chicken, and cook 1 minute on each side. Reduce heat to medium, and cook 3 to 4 minutes on each side or until done. Remove from skillet, and let stand 5 minutes.
3
Slice chicken diagonally across grain into thin strips. Wrap tortillas in wax paper or damp paper towels, and microwave at HIGH 20 seconds or until warm.
4
Spoon 2 tablespoons sour cream mixture down the center of each tortilla; top each with a lettuce leaf. Divide chicken evenly over lettuce; sprinkle with tomato. Squeeze lime over tomato, if desired. Roll up, and slice in half crosswise, securing each half with a wooden pick.

673

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 to 1 chipotle pepper in adobo sauce, drained, seeded, and finely chopped, 1/2 cup reduced-fat sour cream, 3 cups seeded and finely chopped tomato (about 2 medium), 1/4 teaspoon salt, and more.

Yes, Chicken Wrap With Chipotle Sour Cream falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Wrap With Chipotle Sour Cream

How did you like this recipe?

Frequently Asked Questions