Chicken With Tomatoes And Okra Recipe

Name: Chicken With Tomatoes And Okra
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup louana southern frying oil; 8 bone-in chicken thighs; 1 1/2 teaspoons salt; 1/2 teaspoon fresh ground black pepper; 1 1/2 cups fresh or frozen (1/2-inch-thick) sliced okra; 1 (14 1/2 ounce) can whole canned tomatoes, drained and crushed; 1 tablespoon white vinegar; 1 tablespoon flour; 1/2 teaspoon sugar; 1 cup reduced-sodium chicken broth

Servings: persons

1/3 cup louana southern frying oil
8 bone-in chicken thighs
1 1/2 teaspoons salt
1/2 teaspoon fresh ground black pepper
1 1/2 cups fresh or frozen (1/2-inch-thick) sliced okra
1 (14 1/2 ounce) can whole canned tomatoes, drained and crushed
1 tablespoon white vinegar
1 tablespoon flour
1/2 teaspoon sugar
1 cup reduced-sodium chicken broth

1
Heat oil in a large skillet over medium-high heat.
2
Season chicken evenly with 1 teaspoon salt and pepper.
3
Add chicken to pan; saute 4 minutes on each side or until brown. Remove chicken from pan.
4
Add okra to pan; cook two minutes. Stir in okra, broth, tomatoes and sugar; bring to a boil.
5
Gently place chicken in tomato mixture. Reduce heat, and simmer 20 minutes or until chicken is done, stirring occasionally.
6
Remove about 1/4 cup hot broth from pan; stir vinegar and flour into broth mixture. Return broth mixture to pan; bring to a boil. Cook 1 minute or until sauce is slightly thick.

651

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 cup louana southern frying oil, 8 bone-in chicken thighs, 1 1/2 teaspoons salt, 1/2 teaspoon fresh ground black pepper, and more.

Yes, Chicken With Tomatoes And Okra falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Tomatoes And Okra

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