Chicken With Sun-Dried Tomato Bechemal Sauce Recipe

Name: Chicken With Sun-Dried Tomato Bechemal Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sun-Dried BechemalSauce:; 2 Tbsp butter; 2 Tbsp flour; 2 Cups Milk; 1/4 cup chopped sun-drited tomatoes; 2 Tbsp grated romano cheese; salt & pepper to taste; Balance of Recipie:; 6 boneless chicken breasts; 1 Cup plain bread crumbs; 3 Tbsp basil; salt & pepper to taste; 3 eggs; olive oil for frying; 12 oz ricotta cheese; 30 leaves fresh spinach; 1 14oz can artichoke hearts-chopped; 3 medium tomatoes chopped; 8 oz shredded mozzarella cheese

Servings: persons

Sun-Dried BechemalSauce:
2 Tbsp butter
2 Tbsp flour
2 Cups Milk
1/4 cup chopped sun-drited tomatoes
2 Tbsp grated romano cheese
salt & pepper to taste
Balance of Recipie:
6 boneless chicken breasts
1 Cup plain bread crumbs
3 Tbsp basil
salt & pepper to taste
3 eggs
olive oil for frying
12 oz ricotta cheese
30 leaves fresh spinach
1 14oz can artichoke hearts-chopped
3 medium tomatoes chopped
8 oz shredded mozzarella cheese

1
["Bechamel sauce: Melt butter, stir in flour until smooth, cook 2 minutes; stir in milk, whisk over med. heat until it comes to a boil and thickens. Stir in sun-dried tomatoes, cheese, salt & pepper.", "Chicken: Pound chicken breasts to 1/4"" thick; beat eggs; combine breadcrumbs, 2 Tbsp. of the basil, salt & pepper. Dip chicken in eggs and then the breadcrumb mixture, fry in olive oil over med heat about 2 minutes on each side,until chicken is done. Pour bechemal sauce onto dinner plate until covered; put prepared chicken breast on top of the sauce in the middle of the plate; Mix ricotta with 1 Tbsp basil, put about 2 Tbsp of ricotta mixture onto the chicken breast, spread slightly; on top of the ricotta, add some of the artichokes, tomatoes and fresh spinach leaves. Sprinkle with Mozzarella and put the dish under the broiler for about 1 minute; until spinach wilts; and mozzarella melts--serve immediately."]

1032

kcal

Calories

Fat

Carbs

111

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Sun-Dried BechemalSauce:, 2 Tbsp butter, 2 Tbsp flour, 2 Cups Milk, and more.

Yes, Chicken With Sun-Dried Tomato Bechemal Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Sun-Dried Tomato Bechemal Sauce

How did you like this recipe?

Frequently Asked Questions