Chicken With Strawberry Salad Recipe

Name: Chicken With Strawberry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts, pounded out to about 1/4 inch thin; 2 egg whites; ½ cup panko breadcrumbs; 2 tablespoons salt; 1 tablespoon fresh ground black pepper; ¼ cup extra virgin olive oil; 2 tablespoons balsamic vinegar; ½ cup sliced fresh fennel; 1 cup fresh baby arugula; ½ cup slivered almonds, toasted; 1 cup fresh strawberries, quartered

Servings: persons

4 chicken breasts, pounded out to about 1/4 inch thin
2 egg whites
½ cup panko breadcrumbs
2 tablespoons salt
1 tablespoon fresh ground black pepper
¼ cup extra virgin olive oil
2 tablespoons balsamic vinegar
½ cup sliced fresh fennel
1 cup fresh baby arugula
½ cup slivered almonds, toasted
1 cup fresh strawberries, quartered

1
Preheat oven to 350 degrees.
2
In a shallow bowl, mix panko, salt and pepper.
3
In seperate bowl wisk egg whites to break them up.
4
Dip each chicken breast first in the egg white and then in the panko until completely covered.
5
Preheat a non-stick pan on medium-high heat with 2 tablespoons olive oil.
6
Add two chicken breasts (if both will fit in your pan) and cook until golden brown color on each side about 3 minutes per side.
7
Lay them on a cooling rack, on top of a baking sheet and place in oven to finish cooking 3-5 minutes.
8
Add your arugula to a large bowl and douse with balsamic vinegar and 2 tablespoons olive oil.
9
Gently mix in strawberries, fennel and almonds.
10
When serving, layer salad on top of chicken.

532

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 chicken breasts, pounded out to about 1/4 inch thin, 2 egg whites, ½ cup panko breadcrumbs, 2 tablespoons salt, and more.

Yes, Chicken With Strawberry Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chicken With Strawberry Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions