Chicken With Scallions Recipe

Name: Chicken With Scallions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lemon; 4 quarter sized fresh ginger slices; 4 tsp. olive oil; 1 Tbsp. cornstarch; 1/2 c. low sodium chicken broth; 4 small, skinless, boneless chicken breast halves; 3 cloves garlic, finely chopped; 1 c. scallions, cut in 1 or 2-inch lengths; 1/2 tsp. granulated sugar; 1/4 tsp. red pepper flakes; 1/4 tsp. black pepper; 1/4 tsp. salt

Servings: persons

1 lemon
4 quarter sized fresh ginger slices
4 tsp. olive oil
1 Tbsp. cornstarch
1/2 c. low sodium chicken broth
4 small, skinless, boneless chicken breast halves
3 cloves garlic, finely chopped
1 c. scallions, cut in 1 or 2-inch lengths
1/2 tsp. granulated sugar
1/4 tsp. red pepper flakes
1/4 tsp. black pepper
1/4 tsp. salt

1
Grate the zest from half the lemon.
2
Cut the remaining lemon into paper thin slices.
3
Mince the ginger.
4
Heat 2 teaspoons olive oil in skillet; add the chicken breasts until golden all over, about 3 minutes on each side.
5
Remove chicken.
6
Dissolve the cornstarch in the chicken broth.
7
Add the remaining olive oil to the skillet.
8
Add the lemon zest, garlic, ginger and scallions and cook, stirring constantly.
9
Return chicken to skillet.
10
Add the lemon slices, sugar, pepper flakes and black pepper.
11
Return to boil.
12
Cover and reduce heat to low and simmer until chicken is cooked, about 5 minutes.
13
Add salt.

300

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lemon, 4 quarter sized fresh ginger slices, 4 tsp. olive oil, 1 Tbsp. cornstarch, and more.

Yes, Chicken With Scallions falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Scallions

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