Chicken With Mushrooms And Tomato Recipe

Name: Chicken With Mushrooms And Tomato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 4-ounce boneless, skinless chicken breast; 1/4 teaspoon kosher salt; 1/4 teaspoon black pepper; 2 teaspoons olive oil; 1/4 yellow onion, thinly sliced; 4 ounces button mushrooms, quartered; 1 clove garlic, thinly sliced; 1 medium tomato, diced; 1/4 cup fresh flat-leaf parsley, chopped; 1/2 cup cooked brown rice (optional)

Servings: persons

1 4-ounce boneless, skinless chicken breast
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
2 teaspoons olive oil
1/4 yellow onion, thinly sliced
4 ounces button mushrooms, quartered
1 clove garlic, thinly sliced
1 medium tomato, diced
1/4 cup fresh flat-leaf parsley, chopped
1/2 cup cooked brown rice (optional)

1
Heat oven to 400u00b0 F.
2
Rinse the chicken and pat dry with paper towels. Season the chicken with 1/8 teaspoon of the salt and 1/8 teaspoon of the pepper.
3
Heat the oil in a medium ovenproof skillet over medium-high heat. Cook the chicken until browned, 2 to 3 minutes per side. Transfer to a plate.
4
Add the onions and mushrooms to skillet and cook, stirring occasionally, for 5 minutes. Add the garlic, tomato, parsley, and the remaining salt and pepper. Cook for 2 minutes.
5
Return the chicken to skillet and transfer to oven. Roast until the chicken is cooked through, 8 to 10 minutes. Serve with brown rice (if using).

166

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 4-ounce boneless, skinless chicken breast, 1/4 teaspoon kosher salt, 1/4 teaspoon black pepper, 2 teaspoons olive oil, and more.

Yes, Chicken With Mushrooms And Tomato falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Mushrooms And Tomato

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