Chicken With Lentils And Spinach _ Pressure Cooker Recipe

Name: Chicken With Lentils And Spinach _ Pressure Cooker
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 T olive oil; 1 large onion, coarsely chopped; 1 T whole cumin seeds; 1 1/2 C dried lentils, picked over and rinsed; 2 1/2 lbs chicken parts, skinned; 3 1/2 C water; 1/4 t ground allspice; 1/2 ground cinnamon; 2/3 C; raisins; 2 large carrots, peeled left whole; One 10 oz. pkg frozen leaf spinach, defrosted; 2t fresh ginger, finely minced; 1t salt, or to taste

Servings: persons

2 T olive oil
1 large onion, coarsely chopped
1 T whole cumin seeds
1 1/2 C dried lentils, picked over and rinsed
2 1/2 lbs chicken parts, skinned
3 1/2 C water
1/4 t ground allspice
1/2 ground cinnamon
2/3 C
raisins
2 large carrots, peeled left whole
One 10 oz. pkg frozen leaf spinach, defrosted
2t fresh ginger, finely minced
1t salt, or to taste

1
1. Saute the onion in hot oil until lightly browned.
2
2. Stir in cumin seeds ant saute 10 seconds.
3
3. Add lentils, chicken, carrots, water, allspice, cinnamon, and raisins. Stir and de-glaze pot.
4
4. Set carrots on top.
5
5. Lock lid and bring to high pressure. Adjust heat to maintain high pressure for 9 minutes.
6
6. Use quick-release method.
7
7. Dice carrots. Stir in spinach and ginger, and salt to taste.
8
8.Simmer 2 minutes or until spinach is cooked.

1209

kcal

Calories

Fat

Carbs

103

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 T olive oil, 1 large onion, coarsely chopped, 1 T whole cumin seeds, 1 1/2 C dried lentils, picked over and rinsed, and more.

Yes, Chicken With Lentils And Spinach _ Pressure Cooker falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Lentils And Spinach _ Pressure Cooker

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