Chicken With Chunky Pepper Sauce Recipe

Name: Chicken With Chunky Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16-ounce) package frozen pepper stir-fry, thawed; 2 teaspoons chopped drained canned chipotle chiles in adobo sauce; 4 (6-ounce) skinless, boneless chicken breast halves; Cooking spray; 1 tablespoon fresh lime juice; 1 tablespoon olive oil; 1/2 teaspoon salt; 1/4 cup chopped fresh cilantro; 1/4 cup reduced-fat sour cream; 1 medium lime, quartered

Servings: persons

1 (16-ounce) package frozen pepper stir-fry, thawed
2 teaspoons chopped drained canned chipotle chiles in adobo sauce
4 (6-ounce) skinless, boneless chicken breast halves
Cooking spray
1 tablespoon fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 cup chopped fresh cilantro
1/4 cup reduced-fat sour cream
1 medium lime, quartered

1
Place thawed pepper stir-fry and the chipotle chiles in a blender or food processor, and pulse 10 times or until coarsely chopped.
2
Heat a large nonstick skillet over medium-high heat. Place chicken breast halves between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Coat pan with cooking spray. Add chicken to pan; cook 5 minutes or until browned. Turn chicken; add pepper mixture. Reduce heat, and simmer 5 minutes or until chicken is done. Remove chicken from pan; keep warm. Add lime juice, oil, and salt; cook 5 minutes, stirring constantly.
3
Spoon 1/4 cup pepper sauce onto each of 4 plates; top each serving with one chicken breast half. Sprinkle each with 1 tablespoon cilantro, and top with 1 tablespoon reduced-fat sour cream. Serve with lime quarters.

245

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (16-ounce) package frozen pepper stir-fry, thawed, 2 teaspoons chopped drained canned chipotle chiles in adobo sauce, 4 (6-ounce) skinless, boneless chicken breast halves, Cooking spray, and more.

Yes, Chicken With Chunky Pepper Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Chunky Pepper Sauce

How did you like this recipe?

Frequently Asked Questions