Chicken With Celery And Carrots And Roast Potatoes

Name: Chicken With Celery And Carrots And Roast Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: boneless skinless chicken breast half, 4 oz. Scallopini-cut; coarse-ground Dijon mustard, to taste; prepared roast minced garlic from one of those supermarket jar; 1 cup celery, chopped into 1/4-inch pieces; 1 cup baby carrots, chopped into 1/4-inch pieces; 1/2 cup scallion, cut into really small pieces; 1/2 pint of low-sodium organic chicken broth; 1 tablespoon frozen orange juice concentrate; sea salt and pepper, to taste; 1 baking potato, scrubbed but not peeled, cut into chunks of about 1 . 5-inch

Servings: persons

1
Steam the potatoes until they are half-way cooked and feel tender to a fork. 5-7 minutes, depending on size. Remove from heat. Score an X in the top of each chunk to let steam escape in the next step. Set aside.
2
Preheat oven to 425 degrees.
3
Take a smallish pyrex or other oven-proof dish (smaller and deeper, the better). Spray lightly with Pam-like substance. Place chicken in center and coat it liberally with mustard & garlic.
4
Scatter the celery, carrots, and scallions around it. Gently pour in the broth, trying not to wash the chicken coating away. Ideally, the broth will cover all the ingredients and certainly no more than that.
5
Add the frozen OJ to a corner of the pyrex dish. Cover it all with foil. Leave a corner open for steam to escape.
6
Take a cookie sheet and apply another light coating of Pam-like substance. Place the pyrex dish in the center, and arrange the potatoes on the cookie sheet outside, X-side up.
7
Bake for 20 minutes. Getting the potatoes crispy and floury is the hardest thing here, so let the chicken be if if the potatoes need more time.
8
To serve: Cut the chicken across the grain and arrange in slices, surrounded by the colorful carrots and celery. Moisten further with the cooking liquid (the scallions and OJ will have disappeared). Arrange the crispy roast potatoes to one side, for dipping in the cooking liquid.

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* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: boneless skinless chicken breast half, 4 oz. Scallopini-cut, coarse-ground Dijon mustard, to taste, prepared roast minced garlic from one of those supermarket jar, 1 cup celery, chopped into 1/4-inch pieces, and more.

Yes, Chicken With Celery And Carrots And Roast Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!