Chicken With Buffalo Sauce And Blue Cheese Dip With

Name: Chicken With Buffalo Sauce And Blue Cheese Dip With Roasted Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 2 teaspoons salt; 2 teaspoons chili powder; 1/4 teaspoon freshly ground black pepper; 6 boneless, skinless chicken breast halves; 2 tablespoons hot chili oil; 2 large sweet potatoes, peeled and cut into wedges; 1 large eggplant, cut crosswise into 1/2-inch thick rounds; 1/2 cup sour cream; 1/4 cup crumbled blue cheese; 4 stalks celery, cut into 4-inch pieces, optional

Servings: persons

Cooking spray
2 teaspoons salt
2 teaspoons chili powder
1/4 teaspoon freshly ground black pepper
6 boneless, skinless chicken breast halves
2 tablespoons hot chili oil
2 large sweet potatoes, peeled and cut into wedges
1 large eggplant, cut crosswise into 1/2-inch thick rounds
1/2 cup sour cream
1/4 cup crumbled blue cheese
4 stalks celery, cut into 4-inch pieces, optional

1
Preheat oven to 400 degrees F. Coat 2 large baking sheets with cooking spray.
2
In a small bowl, combine salt, chili powder and black pepper.
3
Pat chicken dry.
4
Brush chicken all over with chili oil.
5
Sprinkle salt mixture all over chicken and transfer chicken to prepared baking sheet.
6
Roast 25 minutes, until cooked through.
7
Arrange sweet potatoes and eggplant on a separate baking sheet.
8
Spray with cooking spray and season with salt and black pepper.
9
Roast 25 to 30 minutes, until tender.
10
In a small bowl, combine sour cream and blue cheese.
11
Serve dip with 4 of the chicken breast halves (reserve 2 chicken breast halves for another meal) and sweet potatoes on the side.
12
Serve with celery, if desired.
13
Reserve eggplant for another meal.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Cooking spray, 2 teaspoons salt, 2 teaspoons chili powder, 1/4 teaspoon freshly ground black pepper, and more.

Yes, Chicken With Buffalo Sauce And Blue Cheese Dip With Roasted Sweet Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Chicken With Buffalo Sauce And Blue Cheese Dip With Roasted Sweet Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions