Chicken With Black Beans Over Pasta Recipe

Name: Chicken With Black Beans Over Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast, cut into bite size cubes; 3 tablespoons flour; salt & pepper; 1/2 cup shallot, chopped; 1/4 cup red pepper, sweet, chopped; 3 garlic cloves, crushed; 1 1/2 teaspoons cayenne, pepper dry crushed; 5 tablespoons sun-dried tomatoes packed in oil, chopped; 1 (19 ounce) can black beans, drained & rinsed; 2 tablespoons honey; 2 tablespoons balsamic vinegar; 1 cup chicken broth; 1/2 cup dry white wine; 8 tablespoons asiago cheese, grated; 6 cups cooked pasta

Servings: persons

1 lb boneless skinless chicken breast, cut into bite size cubes
3 tablespoons flour
salt & pepper
1/2 cup shallot, chopped
1/4 cup red pepper, sweet, chopped
3 garlic cloves, crushed
1 1/2 teaspoons cayenne, pepper dry crushed
5 tablespoons sun-dried tomatoes packed in oil, chopped
1 (19 ounce) can black beans, drained & rinsed
2 tablespoons honey
2 tablespoons balsamic vinegar
1 cup chicken broth
1/2 cup dry white wine
8 tablespoons asiago cheese, grated
6 cups cooked pasta

1
Season your chicken with salt/pepper then dust the cubes with the 3 tbsp of flour.
2
Brown the cubes in a non stick pan.
3
Add shallots, stir fry with chicken for approx 5 minutes.
4
Add red pepper, cayenne, garlic, sun dried tomatoes, Honey, and vinegar.
5
Add drained rinsed beans, stir.
6
Add chicken broth and white wine, get any little pieces up from the pan.
7
Simmer for approx 10-15 minutes with lid on medium heat or until the sauce has a nice consistency.
8
Distribute the hot cooked pasta on 4 plates top with the chicken/bean mixture.
9
Sprinkle 2 tbsp of Asiago cheese over each serving.
10
And enjoy.

1961

kcal

Calories

Fat

314

Carbs

116

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, cut into bite size cubes, 3 tablespoons flour, salt & pepper, 1/2 cup shallot, chopped, and more.

Yes, Chicken With Black Beans Over Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Black Beans Over Pasta

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