Chicken Veggie Burger Recipe

Name: Chicken Veggie Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground lean chicken; 1/2 cup finely grated zucchini; 1/2 cup finely grated carrot; 4 chopped scallions, white and green parts; 2 cloves garlic, minced; 1 teaspoon ground cumin; 2 teaspoon ground coriander; 1 1/2 teaspoons kosher salt; Freshly ground black pepper; 1/4 cup chopped fresh flat-leaf parsley; 1 tablespoon extra-virgin olive oil; 4 whole wheat burger buns; Sliced tomato, cucumber, lettuce, red onion and some plain yogurt

Servings: persons

1 pound ground lean chicken
1/2 cup finely grated zucchini
1/2 cup finely grated carrot
4 chopped scallions, white and green parts
2 cloves garlic, minced
1 teaspoon ground cumin
2 teaspoon ground coriander
1 1/2 teaspoons kosher salt
Freshly ground black pepper
1/4 cup chopped fresh flat-leaf parsley
1 tablespoon extra-virgin olive oil
4 whole wheat burger buns
Sliced tomato, cucumber, lettuce, red onion and some plain yogurt

1
Mix all the burger ingredients together except the olive oil.
2
Form into 4 1/2-inch thick burgers.
3
Brush burgers lightly with the oil and season with salt and pepper.
4
Cook in a nonstick skillet over medium heat until browned and cooked through, about 5 to 8 minutes on each side, or until an instant-read thermometer inserted into the sides of the burgers registers between 165 and 170 degrees F. Set aside to rest for 5 minutes.
5
Serve on a toasted bun with the accompaniments.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 pound ground lean chicken, 1/2 cup finely grated zucchini, 1/2 cup finely grated carrot, 4 chopped scallions, white and green parts, and more.

Yes, Chicken Veggie Burger falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Veggie Burger

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