Chicken Vegetable Stir-Fry Recipe

Name: Chicken Vegetable Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chicken breast halves, skinned and boned; vegetable cooking spray; 1/4 c. + 1 Tbsp. soy sauce; 1 (4 oz.) can sliced mushrooms, undrained; 1 onion (large), coarsely chopped; 2 green peppers (small), cut into 1-inch strips; 1 (8 oz.) can water chestnuts, sliced and drained; 1 tsp. cornstarch; 1/2 tsp. sugar; 1/8 tsp. red pepper; 3 c. hot cooked rice

Servings: persons

6 chicken breast halves, skinned and boned
vegetable cooking spray
1/4 c. + 1 Tbsp. soy sauce
1 (4 oz.) can sliced mushrooms, undrained
1 onion (large), coarsely chopped
2 green peppers (small), cut into 1-inch strips
1 (8 oz.) can water chestnuts, sliced and drained
1 tsp. cornstarch
1/2 tsp. sugar
1/8 tsp. red pepper
3 c. hot cooked rice

1
Cut chicken into 1 1/2-inch pieces; set aside.
2
Coat wok or skillet well with cooking spray.
3
Allow to heat at medium high for 1 to 2 minutes.
4
Add chicken and soy sauce; stir-fry 3 to 4 minutes or until lightly browned.
5
Remove chicken, reserving the pan drippings.
6
Drain mushrooms, reserving liquid.
7
Add onions and green pepper to wok; stir-fry 4 minutes or until vegetables are crisp-tender.
8
Return chicken to wok.
9
Stir in water chestnuts and mushrooms.

942

kcal

Calories

Fat

151

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 chicken breast halves, skinned and boned, vegetable cooking spray, 1/4 c. + 1 Tbsp. soy sauce, 1 (4 oz.) can sliced mushrooms, undrained, and more.

Yes, Chicken Vegetable Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Vegetable Stir-Fry

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