Chicken Vegetable Chowdah Recipe

Name: Chicken Vegetable Chowdah
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup olive oil; 1 lb boneless skinless chicken; ¼ teaspoon salt; ½ teaspoon black pepper; 1 cup onion, chopped; 2 tablespoons fresh garlic, minced; 1 cup bell pepper, any color, chopped; ½ cup fresh poblano pepper, seeded & chopped; 1 cup fresh carrot, shredded; 2 cups fresh zucchini, peeled if large & diced; 1 cup potato, scrubbed, unpeeled, diced small; 4 cups fresh corn, cut from the cob, divided; 4 cups chicken stock; 2 cups diced tomatoes; 2 cups water; 1 tablespoon oregano; ¼ teaspoon cayenne pepper; 2 cups cream (or half & half); ½ cup fresh parsley, minced

Servings: persons

¼ cup olive oil
1 lb boneless skinless chicken
¼ teaspoon salt
½ teaspoon black pepper
1 cup onion, chopped
2 tablespoons fresh garlic, minced
1 cup bell pepper, any color, chopped
½ cup fresh poblano pepper, seeded & chopped
1 cup fresh carrot, shredded
2 cups fresh zucchini, peeled if large & diced
1 cup potato, scrubbed, unpeeled, diced small
4 cups fresh corn, cut from the cob, divided
4 cups chicken stock
2 cups diced tomatoes
2 cups water
1 tablespoon oregano
¼ teaspoon cayenne pepper
2 cups cream (or half & half)
½ cup fresh parsley, minced

1
In a large soup pot, heat olive oil.
2
Season chicken with salt & pepper.
3
Saute until lighly browned in olive oil.
4
Set aside.
5
Saute chopped vegetables (onion through potatoes) until softened.
6
Puree 2c corn in food processor.
7
Dice cooked chicken.
8
When vegetables are softened, add diced chicken, corn, pureed corn, chicken stock, tomatoes, water, oregano & cayenne.
9
Simmer about 10 minutes until vegetables are cooked & flavors have melded.
10
Add cream & parsley.
11
Heat through.
12
Check for seasoning & adjust if necessary.

1530

kcal

Calories

Fat

Carbs

127

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: ¼ cup olive oil, 1 lb boneless skinless chicken, ¼ teaspoon salt, ½ teaspoon black pepper, and more.

Yes, Chicken Vegetable Chowdah falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Vegetable Chowdah

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