Chicken Vegetable Bean Soup Recipe

Name: Chicken Vegetable Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 16 ounces sliced mushrooms; 2 medium onions, chopped; 4 garlic cloves, chopped; 4 quarts water; 5 skinless chicken thighs; 1/2 teaspoon cayenne pepper; 1/2 teaspoon black pepper; 2 teaspoons thyme; 2 teaspoons salt; 2 bay leaves; 4 cups kale, rinsed and chopped; 2 cups carrots, peeled and diced; 1 cup red pepper, chopped; 1/2 cup dried lentils; 1/2 cup dried barley; 1/2 cup quinoa; 1/2 cup dried black beans

Servings: persons

2 tablespoons olive oil
16 ounces sliced mushrooms
2 medium onions, chopped
4 garlic cloves, chopped
4 quarts water
5 skinless chicken thighs
1/2 teaspoon cayenne pepper
1/2 teaspoon black pepper
2 teaspoons thyme
2 teaspoons salt
2 bay leaves
4 cups kale, rinsed and chopped
2 cups carrots, peeled and diced
1 cup red pepper, chopped
1/2 cup dried lentils
1/2 cup dried barley
1/2 cup quinoa
1/2 cup dried black beans

1
Heat olive oil in 8 qt pot over medium heat.
2
Cook mushrooms until softened, about 5 minutes.
3
Add onion and cook until softened, about 5 minutes.
4
Add garlic and cook about 1 minute.
5
Add water and turn heat to high.
6
Remove skin from chicken thighs and add chicken to pot.
7
Add cayenne pepper, black pepper, thyme, salt and bay leaves.
8
Bring to boil.
9
Reduce heat to low and simmer, covered, for 45 minutes.
10
Remove chicken thighs and and carefully remove bones and cartilage.
11
Cut chicken into bite-size pieces and return to pot.
12
Add carrots, kale, red peppers, lentils, barley, quinoa and black beans.
13
Return to boil.
14
Reduce heat to low and simmer, covered, for 1 hour.
15
Remove bay leaves.
16
Enjoy.

637

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 tablespoons olive oil, 16 ounces sliced mushrooms, 2 medium onions, chopped, 4 garlic cloves, chopped, and more.

Yes, Chicken Vegetable Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Vegetable Bean Soup

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