Chicken Tikka Pizzas Recipe

Name: Chicken Tikka Pizzas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces skinless, boneless chicken breast halves; 1/4 cup plain low-fat yogurt; 2 teaspoons garam masala, divided; Cooking spray; 5/8 teaspoon kosher salt, divided; 1 (14.5-ounce) can unsalted diced tomatoes, drained; 1 tablespoon olive oil; 1 teaspoon grated peeled fresh ginger; 1/4 teaspoon ground red pepper; 3 garlic cloves, minced; 2 tablespoons heavy whipping cream; 4 (6-inch) whole-wheat pitas; 1/3 cup thinly vertically sliced red onion; 3 ounces part-skim mozzarella cheese, shredded (about 3/4 cup); 2 tablespoons fresh cilantro leaves

Servings: persons

12 ounces skinless, boneless chicken breast halves
1/4 cup plain low-fat yogurt
2 teaspoons garam masala, divided
Cooking spray
5/8 teaspoon kosher salt, divided
1 (14.5-ounce) can unsalted diced tomatoes, drained
1 tablespoon olive oil
1 teaspoon grated peeled fresh ginger
1/4 teaspoon ground red pepper
3 garlic cloves, minced
2 tablespoons heavy whipping cream
4 (6-inch) whole-wheat pitas
1/3 cup thinly vertically sliced red onion
3 ounces part-skim mozzarella cheese, shredded (about 3/4 cup)
2 tablespoons fresh cilantro leaves

1
Preheat broiler to high.
2
Cut chicken in half horizontally. Combine chicken, yogurt, and 1/2 teaspoon garam masala. Place on a foil-lined baking sheet coated with cooking spray; sprinkle with 1/8 teaspoon salt. Broil 5 minutes on each side.
3
Heat a skillet over medium-high heat. Place tomatoes in a mini chopper; pulse until almost smooth. Add oil to pan. Add 1 1/2 teaspoons garam masala, ginger, red pepper, and garlic; cook 1 minute. Stir in tomatoes; simmer 4 minutes. Stir in 1/2 teaspoon salt and cream; cook 1 minute. Cut chicken into pieces. Add chicken to pan; toss.
4
Place pitas on baking sheet. Broil 1 minute each side. Spoon 1/2 cup chicken onto each. Top with onion and cheese. Broil 2 minutes. Sprinkle with cilantro.

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 12 ounces skinless, boneless chicken breast halves, 1/4 cup plain low-fat yogurt, 2 teaspoons garam masala, divided, Cooking spray, and more.

Yes, Chicken Tikka Pizzas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Tikka Pizzas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions