Chicken Tandoori And Moutabelle Wraps Recipe

Name: Chicken Tandoori And Moutabelle Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tandoori Chicken & Moutabelle:; 1 piece boneless chicken breasts; 250 milliliters plain yoghurt; 30 grams tandoori paste; 1 piece salt and pepper to taste; 1 piece olive oil (for cooking); 300 grams eggplant/aubergine; 1 piece large white onion; 1 piece bunch flat parsley; 30 grams tahini paste; Tahini-Garlic Sauce & Wraps:; 4 pieces flour tortilla or gluten-free tortillas; 2 pieces ripe tomatoes; 1 piece bulb white onion; 1 piece cucumber; 100 grams Romaine lettuce

Servings: persons

Tandoori Chicken & Moutabelle:
1 piece boneless chicken breasts
250 milliliters plain yoghurt
30 grams tandoori paste
1 piece salt and pepper to taste
1 piece olive oil (for cooking)
300 grams eggplant/aubergine
1 piece large white onion
1 piece bunch flat parsley
30 grams tahini paste
Tahini-Garlic Sauce & Wraps:
4 pieces flour tortilla or gluten-free tortillas
2 pieces ripe tomatoes
1 piece bulb white onion
1 piece cucumber
100 grams Romaine lettuce

1
In a bowl, mix yoghurt and tandoori paste. Add in chicken breast and coat evenly. Season with salt and pepper. Cover and refrigerate for no less than 2 hours.
2
Add all ingredients for the tahini sauce in a blender. Transfer to a covered container and refrigerate.
3
Peel the grilled eggplants/aubergines, and transfer the flesh to a blender or food processor. Add in the remaining ingredients and process until smooth. You may add a little warm water if it is too thick to process.
4
Place the chicken breasts onto a preheated 250C/480F grill. Grill for 3-5 minutes per side, basting regularly with olive oil.
5
Heat the pieces of tortilla over the grill until surface starts to bubble.
6
Lay each tortilla on a chopping board spread a tablespoon of the moutabelle on one side. Top with lettuce, tandoori chicken, tomato, onions and cucumber. Drizzle with the garlic tahini paste and roll to close. Secure with bamboo skewers and enjoy.

699

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Tandoori Chicken & Moutabelle:, 1 piece boneless chicken breasts, 250 milliliters plain yoghurt, 30 grams tandoori paste, and more.

Yes, Chicken Tandoori And Moutabelle Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tandoori And Moutabelle Wraps

How did you like this recipe?

Frequently Asked Questions