Chicken, Sweet And Sour /Crockpot Recipe

Name: Chicken, Sweet And Sour /Crockpot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each carrots in chunks; 1 each green bell peppers cubed; 1 each onions quartered; 2 tablespoons tapioca quick-cooking; 4 each chicken breasts boned; 8 ounces pineapple chunks; ⅓ cup brown sugar dark brown; ⅓ cup red wine vinegar; 1 tablespoon soy sauce, tamari; 1 teaspoon chicken broth instant; 1/2 teaspoon garlic powder; 2 tablespoons ginger root fresh, minced OR 2 tb candied ginger, chopped; 1 teaspoon cilantro; 1 x rice cooked, hot

Servings: persons

1 each carrots in chunks
1 each green bell peppers cubed
1 each onions quartered
2 tablespoons tapioca quick-cooking
4 each chicken breasts boned
8 ounces pineapple chunks
⅓ cup brown sugar dark brown
⅓ cup red wine vinegar
1 tablespoon soy sauce, tamari
1 teaspoon chicken broth instant
1/2 teaspoon garlic powder
2 tablespoons ginger root fresh, minced OR 2 tb candied ginger, chopped
1 teaspoon cilantro
1 x rice cooked, hot

1
For crockpot cooking:
2
Put vegetables in bottom of crockpot.
3
Sprinkle tapioca over vegetables.
4
Place chicken on top of vegetables.
5
Combine all other ingredients except rice in a small bowl.
6
Pour over chicken.
7
Cover crockpot and turn to low and cook for 8 to 10 hours.
8
Before serving make rice.
9
Serve over rice.
10
Leftovers can be reheated in microwave.
11
To cook in oven:
12
Put vegetables in bottom of a greased pan.
13
Sprinkle vegetables with tapioca.
14
Add chicken to pan.
15
Combine all other ingredients except rice in a small bowl.
16
Pour over chicken.
17
Cover pan tightly with foil.
18
Bake in 300 degree oven for 2 hours.
19
Serve over rice.
20
Leftovers can be reheated in microwave.

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 each carrots in chunks, 1 each green bell peppers cubed, 1 each onions quartered, 2 tablespoons tapioca quick-cooking, and more.

Yes, Chicken, Sweet And Sour /Crockpot falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken, Sweet And Sour /Crockpot

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