Chicken Stuffed With Spinach, Feta, And Pine Nuts Recipe

Name: Chicken Stuffed With Spinach, Feta, And Pine Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 ounces fresh spinach, chopped; 1/2 cup (2 ounces) crumbled feta cheese; 2 tablespoons pine nuts, toasted; 1 teaspoon fresh thyme, minced; 2 teaspoons fresh lemon juice; 2 garlic cloves, minced; 4 (6-ounce) skinless, boneless chicken breast halves; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1 tablespoon olive oil; 1/2 cup fat-free, lower-sodium chicken broth

Servings: persons

5 ounces fresh spinach, chopped
1/2 cup (2 ounces) crumbled feta cheese
2 tablespoons pine nuts, toasted
1 teaspoon fresh thyme, minced
2 teaspoons fresh lemon juice
2 garlic cloves, minced
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1/2 cup fat-free, lower-sodium chicken broth

1
Preheat oven to 350u00b0.
2
Heat a large nonstick ovenproof skillet over medium-high heat. Add spinach to pan; cook 1 minute or until spinach wilts, tossing constantly. Place spinach in a colander; press until barely moist. Wipe pan clean.
3
Combine spinach, cheese, nuts, thyme, juice, and garlic. Cut a horizontal slit through the thickest portion of each chicken breast half to form a pocket. Stuff 3 tablespoons filling into each pocket. Seal with wooden picks. Sprinkle chicken with salt and pepper.
4
Heat oil in pan over medium-high heat. Add chicken; cook 3 minutes on each side or until brown. Add broth, and cover pan. Place pan in oven. Bake at 350u00b0 for 15 minutes or until done.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 ounces fresh spinach, chopped, 1/2 cup (2 ounces) crumbled feta cheese, 2 tablespoons pine nuts, toasted, 1 teaspoon fresh thyme, minced, and more.

Yes, Chicken Stuffed With Spinach, Feta, And Pine Nuts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stuffed With Spinach, Feta, And Pine Nuts

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