Chicken Stir-Fry Wraps Recipe

Name: Chicken Stir-Fry Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. (200g) boneless, skinless chicken breast; 1 tsp. garlic, grated; 1 tsp. ginger, grated; 1 TBSP. sake; 2 tsp. potato starch; 1/2 red bell pepper; 1 TBSP. Sesame oil; 2 TBSP. soy sauce; 1 TBSP. sugar; 1 tsp. mint leaves, minced; 1/2 tsp. sesame seeds; 1 head Boston lettuce; 1/2 zucchini, very thinly sliced using peeler (optional)

Servings: persons

1/2 lb. (200g) boneless, skinless chicken breast
1 tsp. garlic, grated
1 tsp. ginger, grated
1 TBSP. sake
2 tsp. potato starch
1/2 red bell pepper
1 TBSP. Sesame oil
2 TBSP. soy sauce
1 TBSP. sugar
1 tsp. mint leaves, minced
1/2 tsp. sesame seeds
1 head Boston lettuce
1/2 zucchini, very thinly sliced using peeler (optional)

1
Cut chicken in half horizontally, and slice thinly. Season with S & P. Put into a bowl; add grated garlic, ginger, sake, and potato starch. Marinade for 15 minutes.
2
Meanwhile, Cut bell pepper in half lengthwise, remove the white pith inside, julienne.
3
Heat sesame oil over medium heat. Add the chicken; cook, stirring constantly, until opaque. Add bell pepper and sugar; cook until glossy*, stirring constantly (for about 2 min). Add soy sauce, stir a little.
4
Turn off the burner, add mint leaves. Garnish with sesame seeds.
5
Serve in lettuce cups with zucchini.
6
When it becomes glossy, it's a sign that the sweet taste has seeped into the ingredients. It's important to do before adding soy sauce. If soy sauce is added before sugar, it becomes very difficult for the sweet taste to absorb into the food.

190

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 lb. (200g) boneless, skinless chicken breast, 1 tsp. garlic, grated, 1 tsp. ginger, grated, 1 TBSP. sake, and more.

Yes, Chicken Stir-Fry Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir-Fry Wraps

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