Chicken Stir Fry Wraps Recipe

Name: Chicken Stir Fry Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, halved horizontally and thinly sliced; coarse salt and pepper; 2 tablespoons olive oil; 1 large onion, halved and thinly sliced; 1 large red bell pepper, ribs and seeds removed, thinly sliced; 3 garlic cloves, minced; 1 1/2 teaspoons grated peeled fresh ginger; 1/4 - 1/2 teaspoon red pepper flakes; 3 tablespoons soy sauce; 3 tablespoons rice vinegar; 1 1/2 teaspoons cornstarch, mixed with 1 tablespoon water; 12 -16 boston lettuce leaves (about 2 heads)

Servings: persons

1 1/2 lbs boneless skinless chicken breasts, halved horizontally and thinly sliced
coarse salt and pepper
2 tablespoons olive oil
1 large onion, halved and thinly sliced
1 large red bell pepper, ribs and seeds removed, thinly sliced
3 garlic cloves, minced
1 1/2 teaspoons grated peeled fresh ginger
1/4 - 1/2 teaspoon red pepper flakes
3 tablespoons soy sauce
3 tablespoons rice vinegar
1 1/2 teaspoons cornstarch, mixed with 1 tablespoon water
12 -16 boston lettuce leaves (about 2 heads)

1
Season chicken with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over high heat. Add half the chicken; cook, stirring constantly, until opaque throughout, 2 to 4 minutes. Transfer to a plate. Repeat with remaining chicken.
2
Add remaining tablespoon oil to pan, along with the onion and bell pepper. Cook, stirring constantly, until onion is tender and golden, about 4 minutes (reduce heat if browning too quickly).
3
Reduce heat to medium; add garlic, ginger, and red-pepper flakes; cook, stirring, until fragrant, 30 to 60 seconds.
4
Stir in soy sauce, vinegar, and cornstarch mixture; remove from heat. Add chicken and any accumulated juices; toss to coat. Serve in lettuce cups.

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lbs boneless skinless chicken breasts, halved horizontally and thinly sliced, coarse salt and pepper, 2 tablespoons olive oil, 1 large onion, halved and thinly sliced, and more.

Yes, Chicken Stir Fry Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir Fry Wraps

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