Chicken Stir Fry With Asparagus Recipe

Name: Chicken Stir Fry With Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs boneless skinless chicken thighs; 1 lb asparagus spear; 1 medium onion; 2 carrots; 2 celery ribs; 1 green bell pepper; 12 lb mushroom; 12 lb snow peas; 1 (10 1/2 ounce) can fat free chicken broth; 2 teaspoons soy sauce; 1 tablespoon cornstarch; ¼ cup cold water

Servings: persons

1 12 lbs boneless skinless chicken thighs
1 lb asparagus spear
1 medium onion
2 carrots
2 celery ribs
1 green bell pepper
12 lb mushroom
12 lb snow peas
1 (10 1/2 ounce) can fat free chicken broth
2 teaspoons soy sauce
1 tablespoon cornstarch
¼ cup cold water

1
cut chicken in to 1 inch pieces and brown in non stick skillet, cook for 5 minute on med heat.
2
cut vegetables in to slices about 1 inch.
3
add carrot and celery cook for cook for 5 minute on med heat.
4
add can of chicken stock and stir lifting browned bits from bottom of pan.
5
Add soy sauce.
6
add rest of vegetables cover and cook for 10 minute on med/low heat.
7
add corn starch to 1/4 cup water in a small cup stir to combine add mixture to pan and stir sauce will thicken.
8
Serve over rice or noodles.

1570

kcal

Calories

Fat

249

Carbs

127

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 12 lbs boneless skinless chicken thighs, 1 lb asparagus spear, 1 medium onion, 2 carrots, and more.

Yes, Chicken Stir Fry With Asparagus falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir Fry With Asparagus

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